Connect & Rise Podcast
Episodes
Episodes of Connect & Rise Podcast
Mark All
Welcome back guys!This episode features my 2nd chat with Jordan Jensen. Jordan was introduced through a mutual friend, and former guest of the podcast, Alex Tibbels. Jordan works hard to promote self awareness in men and has a wealth of experi
We are back and we are so excited to catch up with you all. Life has been madness so we have recently taken a little break from a lot of things to take the pressure off ourselves but we are so excited to be back with you all. Where to find us
We are so happy to be back with you all! Life has been crazy so we have been taking a little break but today we are back with a very important episode. Meet Sophie, Birrahlee & Ebony. Three proud Indigenous women. With everything that is happ
Welcome back to another episode everyone! This week I (Codie) wanted to speak about something a bit different to what we would usually talk about but something that is extremely important. I am claiming to be educated on this topic by any mea
Welcome back guys! Another great chat had this week, with Jordan Jensen. Jordan was introduced through a mutual friend, and former guest of the podcast, Alex Tibbels. Jordan works hard to promote self awareness in men and has a wealth of exper
Hey guys, welcome back to another episode of the connect & rise podcast. We can finally share some exciting news with you all.. WE BOUGHT A HOME! We wanted to talk about the process with you all as we know it can be very daunting and overwhe
Hey Guys, welcome back to another episode.This week I wanted to sit down with you all and have a chat through my health journey. The lessons I have learnt and how I have reached a point of balance and contentedness. As always if you ever hav
Welcome back guys!Super stoked to be back with episode 29. This week I was fortunate enough to sit down with Lachlan Stuart. Lachie founded The Man That Can Project in 2018 and stands strongly as an advocate for men's health. Whilst this epi
Hey guys, welcome back to another mid-week episode.This week's topic of discussion is all things becoming comfortable with being alone. We hope you all get something from it - and if you can relate in any way, we would love to hear from you. A
Hey guys, welcome back to another Episode.This week we talk about the ways we've needed to recently simplify our lives, the lessons we've learnt and the things we're grateful for.We hope you guys can take something from this episode, and are
Welcome back guys. We hope you're all coping through this time. We can appreciate this is an extremely tough time for some people, and others not so much. Regardless and as always, there are things out of our control in this time so we need to
Welcome back to our bonus mid week episodes, lemoncello chats! This week we talk about all the ways we have been supporting our immune system/function with super easy home remedies & recipes. As promised in the episode below are the ingredien
Hey guys! In this episode we talk about how we have been going in self isolation & what we have been implementing to ensure that working from home has remained productive. We also touched on our 2020 goals to see how we are going with them an
Happy mid week guys! Tune into this weeks mid week bonus episode with a lemoncello, beer, wine or cocktail in hand.This week we give you a quick run down on what we have been up to and talk about how we pull ourselves our of a funk/rut when w
Welcome back guys! We hope you're all doing well, and coping to the best of your ability in this uncertain time. I (Rhys) recorded an episode a few weeks back now, with Alex Tibbels from the High Performance Path Podcast. We chat about menta
Happy mid-week guys. Hope everyone is doing as well as can be expected in a time like this. Tune in to our casual, mid week catch up with a beer, wine or even better, Lemoncello in hand! Stay smiling people and we'll all get through the other
This episode is here to shed some positivity into your life in a time when we all need it the most. Listen to what positives we have found have come out of self isolation, what things we are doing to fill our time while home and ways we can he
Guys I am so bloody excited to bring you this episode. If you ever look through my most recent podcast history it is all Naturopaths and natural health focused topics, I am a junkie for it all. So naturally I was beyond excited to sit down with
Welcome back to another episode. This week we wanted to touch on one of the most talked about things in the world right now, Coronavirus. We are no professionals on this topic but have a listen to our opinion on everything that is happening as
In this episode we talk about the morning and night routines that we implement on a daily basis and what routines we implement on a weekly basis. We talk about the importance of routine and how it helps us to achieve our goals. If you enjoy th
Grab a coffee or a wine and join us for a lighthearted episode where we sit down and ask each other a bunch of random questions. Something simple and fun for a Sunday afternoon. If there are ever any topics you would like us to talk about plea
In this episode we share our thoughts on conscious consumerism and how we integrate it into our everyday life.Conscious consumerism is way of becoming aware of what you take in in your everyday life. Whether that be through social media, the n
This week we sit down with Fit2Function owner, performance coach, breath coach, deep thinker, good mate and all round top bloke, Brady Walker.I (Rhys) was fortunate enough to meet Brady in 2018 during my stint living in Tamworth. Brady is mass
In this episode we chat about body image. The positive and the negatives and things that influence how we perceive our body image. This is a topic that we feel a lot of people will be able to relate to so enjoy and let us know what you think!
In this solo episode with me (Codie) I talk about how meditation and breathing techniques have helped me, why I started using these tools and a few examples of each. Meditation is an amazing way to calm the mind and organise your thoughts. Thi
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