As I have wound my merry way through this mysterious life in all types of mental states, from briefly dipping my toes into the oceans of reason to suddenly returning to frolic on anxiety beach, I have realized that my current state is far from terrible, it is ACTUALLY pretty good! And since I feel enlightened and happy I want to give something back to the ether. And this in form of a podcast!

If you are human (like me) you might want to check some of the tools and do`s that has worked, and keeps on working, for ME!

I am not Wonderwoman, Superman or even Freud, but I might shed some light for someone on something, some time. Give it a shot!

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