Struggling with mental health during the pandemic? The first episode of Bloom, Darling discusses ways to support your mental health even when your world feels like it's crumbling. Above all else, its important to know that you matter and to find strategies to support your well-being in the present and for years to come.

Tune in for episodes every other Wednesday on Anchor and Spotify (coming soon). Follow us on instagram @bloomdarlingpodcast for regular updates.

Know a friend or family member that needs to be encouraged? Share the message with them to!

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