Although it can be an exciting and satisfying experience, running a business is not without its difficulties. Entrepreneurs frequently have to balance a variety of tasks, make difficult choices, and cope with ongoing pressure not only in the business but also in their personal life. With my guest Jackie Lujan who runs The Light House Early Education Center in Colorado Springs Colorado. We talk deeply about her journey in trying to maintain her mental and physical well-being while navigating her brand-new business. In this stressful climate, it's critical to put mental health first. This episode examines useful tactics and insightful information to assist business owners in striking a delicate balance between achieving financial success and preserving their mental health.