This week, Business and Mindset Coach Kat Torres joins us to share the importance of shifting your mindset and channeling your energy to truly get what you want out life. 

Kat helps her clients break up with corporate burnout and build freedom & abundance by leveling up their mindset and launching their dream biz. She spent a decade working as a multi-hyphenate creative, where she helped launch a new media publication, served as Head of Content at a self-care tech startup, and produced TV specials. 

Through her own life and career experiences, Kat uncovered her calling as a coach. She founded I Love Sundays Club to make the tools for personal development more accessible. Through her podcast, Tub Talks, and other social media content, she shows her community how to build a life where you love Sundays because you’re not scared of Mondays.

Join us as we discuss, and of course – share some of our own funny anecdotes – leaving you with the (probably) much-needed reminder: We’ve ALL been there before. 
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• Come say hi! IG - @beforesaturnsreturn

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 For more from Kat:

• IG: @itskattorres
• IG: @ilovesundaysclub
• Website: https://www.ilovesundaysclub.com/

Download Kat's free gift to BSR listeners: 

Journal Prompts for Self Inner-Care
https://ilovesundaysclub.podia.com/journal-prompts-for-inner-self-care

Use code: BSRGIFT for a free download!