Be AGILE
A podcast
Be AGILE
Episodes
Be AGILE
A podcast
Episodes of Be AGILE
Mark All
Training your ability to refocus on your performance using RAR (Recognize, Accept, Reconnect).
Understanding and recognizing which style of motivation works best for you. Based on Ayurveda and the 3 doshas: vata, pitta, kapha.
How to have challenging conversations and be heard in the process
Exploring different perspectives when facing difficult situations
Creating visible cues to facilitate the implementation of good habits
Identifying who you are, what you want to achieve, and the actions that will move you in that direction
Understanding the feelings and sensations associated with nervousness
Understanding the importance of being prepared when it matters most
Exploring the illusion of permanence and how it affects our identity
Using a state of deep focus in order to produce high-quality work
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