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A Nurtured ChildEpisode from the podcastA Nurtured Child
Mindful Monday #3

Mindful Monday #3

Released Monday, 15th April 2019
Good episode? Give it some love!
Mindful Monday #3

Mindful Monday #3

Mindful Monday #3

Mindful Monday #3

Monday, 15th April 2019
Good episode? Give it some love!
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 "Let's relax and pay attention to the sensation of breathing."

If you enjoyed this activity, please click here to purchase Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens.

Click here to learn about the benefits of Mindful Breathing. 

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Support this podcast: https://podcasters.spotify.com/pod/show/a-nurtured-child/support

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A Nurtured Child

We are here to normalize Positive Parenting in the Black community, and to support moms in their journey to ensure that every child is A Nurtured Child. Support this podcast: https://podcasters.spotify.com/pod/show/a-nurtured-child/support

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