Today I want to talk about our Chaplain's and their ability to assist you in your mental health and resiliency. With the 100% confidentiality they allow and are legally bound to, nothing you say to either Chaplain Edison or (T)Sgt Orlando is allowed to be discussed unless you expressly provide written approval. You don't have to be religious or spiritual in any way shape or form, if you need someone to talk to, they are available to you 24/7. They are an amazing resource to provide guidance, a sounding board, a source of validation, and an unbiased ear to listen to your concerns, issues, or dilemmas. Asking for help may seem like a bridge too far, so instead, just sit down and talk to our Religious Support Team about Fantasy Football, Ultimate Frisbee, Wrestling, or Brazilian Jiu-jitsu. If the conversation leads to troubles in your marriage or feelings of isolation, that's perfectly fine.