WAKE UP WITH CHEF KENNY, a show about helping communities of color build happier, healthier lives through good food and nutrition. Explore tips on weight loss and cooking healthy meals- soulfuly. It's the good news of life to lift your soul. 
Come Get Lifted! 


In Chef Kenny Words..

If you should happen to get Covid it will be a fight from the inside out. Your immunity is 80% of what you eat. My question to you on today. Are you immunity strong right now?

• Good Health Sometimes Come In A Cup: The conversation kicks off with the power of going green- excerpts from Chefkenny's Everyday Smoothies recipe book. Weight loss and practical tips to help you get back on track. #nutrition chefkeny.com 

• Why are black and brown communities hit the hardest by Covid? Is nutriant food the great American divide?

• Plant based protein powder vs. others. Pound for pound. Using smoothies as a tool to lose weight and fighting decease from the inside. #vegasport 

• There are so many health benefits when you start your day with a fruits and veggies- eating them leads you to  a happier, healthier you-for life