Dhru Purohit Show
Dhru Purohit Show
Episodes
Best Episodes of Dhru Purohit Show
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This episode is brought to you by Lifeforce, LMNT, and AquaTru. The transition to menopause has historically lacked comprehensive discussion and is often perceived as an abrupt occurrence without recourse. Our guest today has emerged as a voc
I know many of you can relate to the challenges in parenting. Sometimes our emotions take over, our own past experiences drive big reactions, or we just can’t get through to our kids the way we want. One thing that we forget to stop and think
When you think of aging, what comes to mind? Do you view it as a positive rite of passage or a negative phenomenon that must simply be endured? You might assume that you’re destined for the latter, but it doesn’t have to be that way. You can be
#134: The Latest Science on Enhancing Focus and Developing a Growth Mindset with Dr. Andrew Huberman
Everyone wants to change their brain to think, feel, and act better, but how? Visual focus and mental focus are directly linked to one another via specific circuits in the brain. If we want to get better at focusing on tasks for the sake of lea
This episode is brought to you by Bon Charge, Lifeforce, and Seed Oil Scout. We know that starting the day mindfully and with intention can set us on the path to achieving our health goals and longevity. Yet, most Americans begin their mornin
This episode is brought to you by Levels, Fatty15, and Momentous. The majority of people who attempt to lose weight end up regaining it—not due to a lack of effort, but because of crash diets and unsustainable eating habits. However, we know t
This episode is brought to you by Birch Living, Bioptimizers, and AquaTru.Fluoride has long been controversial, particularly among traditional dentists, while functional dentists have discouraged its use for many years. The debate has intensi
This episode is brought to you by Ketone-IQ, Manukora, and Lifeforce.How have you changed your mind when presented with new information? This is one of my favorite questions to ask experts on my podcast. Their answers provide deep insight int
This episode is brought to you by Cozy Earth. We know that a high-protein diet and creatine supplementation play a significant role in muscle composition and boosting overall energy levels. Yet, both are still often seen as things only "gym b
This episode is brought to you by Lifeforce, Ketone-IQ, and Lumebox. One in three people have prediabetes, and over 84% of them aren’t aware of it. We know that metabolic dysfunction is at the core of most chronic diseases. So, what’s driving
This episode is brought to you by Bioptimizers, Momentous, and Lumebox. We know that environmental toxins can lead to higher rates of chronic disease. According to today’s guest, some of these same toxins—many of which are still highly prevale
This episode is brought to you by Bon Charge, Ketone-IQ, and Lifeforce.Our modern lifestyles have disrupted our natural circadian rhythms. Whether it's sleeping, eating, or exposing ourselves to light outside of our usual schedule, we're losi
This episode is brought to you by Cozy Earth, TUSHY, and Fatty15. Hidden toxins lurk in everyday products, increasing our risk of chronic diseases like cancer. These toxins can be found not only in products absorbed through our skin but also i
This episode is brought to you by Momentous, Lifeforce, and Lumebox. We are spending more on healthcare than ever before, yet our population is sicker than ever. The healthcare system is flawed, and the focus on true health seems misplaced w
This episode is brought to you by Birch Living, LMNT, and Thesis.One in five people is impacted by chronic pain. Many believe that chronic pain is simply a byproduct of aging, with little that can be done beyond managing it. Today’s guest off
This episode is brought to you by Bon Charge, Manukora, and Fatty15. What’s going on with my body around the age of 40? Many women ask themselves this question. While discussions about hormones and navigating this phase of life are increasing
This episode is brought to you by BiOptimizers, Ketone-IQ and Lifeforce.We know being active is key to longevity, optimal weight, and overall health. In our modern lifestyles, staying active throughout the day can seem daunting and impractical
This episode is brought to you by Cozy Earth, One Skin, and Birch Living.Did you know that walking over 7,500 steps a day can lower your risk of all-cause mortality and reduce the likelihood of major depressive disorders? Walking, a fundamenta
This episode is brought to you by Momentous, Pique Life, and Air Doctor. Despite our society’s obsession with wellness, we’re dealing with more chronic disease, mental illness, and addiction than ever before. What’s at the root of society’s mo
This episode is brought to you by Thesis, Cozy Earth, and Lumebox. We don’t always consider that chronic disease and overall health can start with oral health, but biological dentists know that optimal health and gut health begins in the mout
This episode is brought to you by BiOptimizers, Birch Living, and Lifeforce.What if daily habits could transform your anatomy and physiology by creating new brain cells, enhancing synapses, preventing aging, and improving your mood? Today’s gu
This episode is brought to you by Bon Charge, Lifeforce, and Lumebox. What if we told you there’s a holy grail of molecules that can prevent early aging, promote longevity, and help prevent dementia and Alzheimer’s? This super powerful hormon
This episode is brought to you by Momentous, Our Place, and Fatty15.The rates of Alzheimer’s disease are on the rise and are set to triple by 2050. What’s causing this increase, and what can be done in midlife to prevent a late-life diagnosis?
This episode is brought to you by Cozy Earth, One Skin, and Manukora. Today on the Dhru Purohit Show, we have a special compilation episode featuring Dhru's conversations with several podcast guests about hormone replacement therapy and the ch
This episode is brought to you by Birch Living, Bon Charge, and BiOptimizers. The oral microbiome plays a crucial role in achieving true health and longevity. While science has only recently confirmed what many Ayurvedic practices, Functional
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